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Materiais

Vídeos, Áudios, Artigos Científicos e Textos sobre Mindfulness
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Atenção Plena na Respiração

Prática Guiada

Áudio gentilmente cedido pela Equipe Mente Aberta

2016-05-24-20.39.03
Escaneamento Corporal

Prática Guiada

Áudio gentilmente cedido pela Equipe Mente Aberta

pdf
Meditação Aplicada à Saúde

Texto introdutório escrito pelo Dr. Marcelo Marcos Piva Demarzo, professor da Unifesp e coordenador do grupo Mente Aberta.

NUMI 23 de Janeiro | 2017

pdf
Mindfulness y Ciencia - de la tradición a la modernidad

CAPÍTULO 1
€QUÉ ES MINDFULNESS?
Ausiàs Cebolla y Marcelo M. P. Demarzo

NUMI 23 de Janeiro | 2017

pdf
Overview of Mindfulness and Acceptance-Based Treatment Approaches

Ruth A. Baer & Jennifer Krietemeyer
Department of Psychology, University of Kentucky, Lexington, Kentucky

NUMI 23 de Janeiro | 2017